ALBANY NY’S TOP PERSONAL TRAINER
FITNESS TRAINING ALBANY NY
Lose weight and get stronger with Fitness Vision Personal Training
Does this sound like you?
- You’re not getting the most out of your workouts
- You don’t feel motivated to exercise because you don’t know where to start
- You’ve been working hard in the gym, but you’re just not seeing the results you want
- You’re bored doing at-home workouts with no motivation
It’s time to make some changes!
Why should you train with our Personal Trainers?
We know that everyone is different and has different goals when it comes to fitness. That’s why we offer one-on-one training that is tailored specifically for you. Whether you want to lose weight, gain muscle, or just improve your overall health, we can help.
Our trainers are passionate about helping people achieve their fitness goals and will support you every step of the way. With our guidance and encouragement, you will reach your goals in no time – and have a lot of fun doing it!
We offer 30, 45, and 60-minute one-on-one sessions in a smaller more intimate setting. Our trainers make sure each exercise is being done properly while also making adjustments if needed. Each person starts at a different fitness level than their peers. We make sure your training program is tailored directly to your goals and physical capabilities. We ensure your exercise is on the right path to fit your fitness goals. Learn more about our personal training services.
FITNESS CLASSES ALBANY NY
WE’RE YOUR PREMIERE FITNESS TRAINING STUDIO FOR AGES 40+
Getting into shape after 40: The best way to do it
Fitness Vision in Albany, New York is the premiere fitness studio helping those over age 40 get into shape, and helping members stay fit. When it comes to losing weight and keeping it off, there are three things that will determine your success: Diet, Exercise, and Mindset.
We offer expert advice on a combination of best practices that help our members succeed at their goals by providing: Nutrition Coaching, Access to Personal or Group Training that promotes strength training + functional exercises, and an environment that promotes encouragement and positivity.
Our small group fitness workouts offer 30 and 45-minute sessions with a max of 6 people per group. This setting allows us to make sure each exercise is being done properly and we can also make adjustments where needed. No more feeling left out or lost in the crowd at the big box gyms!
We want you to feel comfortable coming into our studio, no matter your fitness level. With personalized coaching, you will be able to excel in your training while still having fun with your peers!
Our Coaches will also help you uncover your “why” factor when creating goals and make suggestions on how to follow through on your plan.
Join us for a free trial workout today! Who knows, maybe you’ll even make some new friends along the way. Learn more about our small group fitness classes.
IMPROVE YOUR NUTRITION & WELLBEING
FARM-TO-TABLE ORGANIC FOODS + NUTRITION COACHING TO GET YOU RESULTS
NUTRITION COACHING ALBANY NY
Unsure of how to properly fuel your body for weight loss?
Fitness Vision has the perfect solution – a customized macronutrient program that will help you lose weight and achieve your goals. No more guesswork, no more feeling overwhelmed – let us take the guesswork out of nutrition and help you reach your goals.
With our program, you’ll see real results – without sacrificing flavor or variety. You’ll be able to eat foods that you love while still losing weight and reaching your goals. And our program is tailored specifically for you, based on your activity level and current diet. So there’s no one-size-fits-all solution here.
While this program does not require effort up front to read labels, measure food, plan meals, etc., we will educate you on how to implement these best practices so that you have all the necessary tools in your toolkit to succeed towards your goal. As you participate in a few new changes, it will become easier over time as you transition into a different way of eating. We will set a goal for your weight loss during a 6 weeks period.
When you hit your goal after 6 weeks you have two options. One option is to keep the same plan as maintenance or to sign back up for another 6 weeks with new goals and a new focus. Learn more about our Nutrition Coaching Services.
FITNESS VISION IS MORE THAN A GYM.
WE’RE A COMMUNITY.
Fitness Vision is Albany’s neighborhood fitness club. Located in the town of Colonie we cultivate community fitness experiences that inspire you to go further to realize your potential.
Experience all that Fitness Vision has to offer with a complimentary visit. Choose from a small group workout or a one-on-one session. See for yourself why Fitness Vision is the right fit for you.
MOVE WITH PURPOSE.
Every fitness journey is different. Goals change. Life happens. That’s why we offer unparalleled
flexibility in our training programs: So that no matter where you are on your journey, we can be right there with you.
WHAT WE OFFER
WHAT OUR MEMBERS HAVE TO SAY